Sirius Blog

Helping the Helpers in Nepal

Today I bring you a guest post from my esteemed colleague Sharon Crowell, who has previously served in Nepal with Acupuncturists Without Borders. Sharon writes — Many of us are wondering how to best use our resources to support the victims and first responders to Nepal’s devastating earthquake.  Here is one easy thing you can

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For those of us in Northern Virginia, in less than one week we’ve gone from shoveling snow to days that have the hint of spring.  In fact, even during the snows of the past few weeks, if you stopped and listened to the birds in the morning, you might have noticed that they were singing

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Living Well in Winter

Much of wisdom of Chinese Medicine can be found in the Huang Ti Nei Ching, The Yellow Emperor’s Classic of Medicine. It teaches — “During the Winter months all things in nature wither, hide, return home, and enter a resting period, just as lakes and rives freeze and snow falls. This is a time when

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